HOW TO AVOID BURNOUT.
In this article we will look at four amazing tips on how to avoid burnout when preparing for CAT or any competitive exam. Let me begin with an analogy – have you ever pressed the front brake and throttle at the same time on your bike? You can relate this feeling within yourself, when your mind is ready to explode after reading for long hours and your body is in so much pain sitting in one position. That’s how we can say that “the Burnout is real”. Tip no. 1 :- Get more sleep I cannot stress the importance of what it means to get more sleep. The funny thing is that many of you will say – “alright… I know this tip, please tell me something else”. You are right, you need to get more sleep! You need to priorities your sleeping hours when you are reading so much in a day. Today human brain is literally exposed to tons of information. Some are relevant and some are not. Today we are almost drowned in the digital stream of information, distraction and it’s ...